How to go from change-fatigued to change-fit: one simple hack!
Prior to the current pandemic plaguing our world, there was a different kind of pandemic, but this one plagued our workplaces.
Change Fatigue!
Individuals, teams and leaders, weary of the constant change and disruption they have to regularly deal with at work. Transformation after transformation.
Here’s the thing: Disruption and change ain’t going anywhere!
So the fatigue we are feeling is likely to intensify if we don’t start to put strategies in place.
And very quickly that fatigue will lead to burnout: mental, emotional and physical, and none of us wants this.
Our challenge is:
How do we go from feeling Change-Fatigued to feeling Change-Fit?
How do we go from wanting to ‘pack it in’ to ‘performing at our peak’?
How do we regain our mojo, increase our motivation and capitalise on the momentum to succeed, in spite of the disruption and change?
In this quick video, I explore the one key activity change-fit individuals and teams do to maintain their long term performance and wellbeing.
You actually all know what we need to do! The question is, do you prioritise it for yourself? Do you actually want to quit feeling change-fatigued and start building your change-fitness muscle?
If so, giddy up! We’d like to help.
To help you put some of our ideas into action, we’ve developed a Recovery Ideas 'Cheat Sheet' to give you a stack of simple, actionable ideas to help increase your level of 'change-fitness'! Be sure to download your very own copy by clicking on the blue button below.
And why not check out our #2020Challenge below as well and take part of our June challenge to start building your Change Fitness muscle today!
Stay safe, keep learning
#2020Challenge: Build your Change Fitness!
Fatigue is real. Whether it’s change fatigue or the ever-increasing zoom fatigue, it’s real. Yet we still need to perform in-spite of this reality.
How do we go from wanting to ‘pack it in’ to ‘performing at our peak’? How do we regain our mojo, increase motivation & gather momentum?
Download our #2020Challenge and take part in our June Challenge to start building your Change Fitness muscle today!
Recovery Plan: Cheat Sheet
Do you need inspiration for Recovery Actions?
Recovery actions include simple actions to help you Re-fuel, Re-charge & Re-connect.
Click the button to download our Recovery Plan Cheat Sheet!
BLYTHE ROWE & Her Life on Heels.
The founder and director of Human Incite, is widely recognised for her passion, energy and her ability to shake things up. Blythe is brilliant at revving-up productivity and performance in organisations. She is on a mission to rid our workplaces of toxic behaviours, build meaningful relationships, personally and professionally and create workplaces worth belonging. Her enthusiasm simply is infectious!