The aim of today is to engage with people you care about or who you may have concerns about, to show you care, to let them know you are there for them and to encourage them to seek help (if needed).
Today is about highlighting the importance of having a conversation that could save a life. Nothing more important than that! It's such a simple concept, yet such a vital question: RU OK?
And it's what many of us, who might be feeling far from OK, need to hear, right now, to know someone cares, that they are not alone.
If you have a few minutes, check out my video message for you all encouraging you to follow the four-step formula to check in with the people around you. Be sure to also check out the RU OK? website which is full of fabulous resources to help you have those conversations that count!
Take care, my friends. Whilst it may not feel like it at the moment, we will be OK! We gotta stick together, look out for each other and encourage each other to get the support we need to get us through these uncertain and challenging times.
Keep smiling, keep connecting 💛
R U OK? DAY
R U OK? inspire and empower everyone to meaningfully connect with the people around them and start a conversation with those in their world who may be struggling with life.
You don't need to be an expert to reach out - just a good friend and a great listener.
BLYTHE ROWE & Her Life on Heels.
The founder and director of Human Incite, is widely recognised for her passion, energy and her ability to shake things up. Blythe is brilliant at revving-up productivity and performance in organisations. She is on a mission to rid our workplaces of toxic behaviours, build meaningful relationships, personally and professionally and create workplaces worth belonging. Her enthusiasm simply is infectious!