Life on heels as a Mother. Wife. Trainer. Leader
Evidence shows that people feel happier when they are closer to nature. Just being outdoors, having a sense of openness, sends signals to our mind and to our body that immediately make us feel more buoyant. Scientists in the UK set up what they called a nature challenge. They asked over 18,000 participants to do something wild each day.
Never before has the time been more perfect, than right now, to learn something new. Yeah yeah, I know we’d all prefer to be able to wander the streets freely and hang out in the office lunchroom like we used to, but given we can’t (for the interim) why not seize the moment!
From bushfires, to floods to now the global Big C pandemic! The world we live and operate in is more VUCA than ever. We are living in unprecedented circumstances. Every part of our everyday life is being threatened; our environment, our health, our wellbeing, our economy our social structures.
The first 2020 challenge was to 'Get your Mojo Back’ by choosing a theme or mantra for 2020. And after much consideration, and thinking about the various projects and activities I want to achieve, I have decided in order to make them happen, my mantra for 2020 is: ‘Think Bigger!’ And my strategy to make this happen is #JFDI! Just f@?king Do It!
You would not be alone if you feel a little low or challenged to kickstart the year with the usual excitement and enthusiasm that the new year normally provides. What we thought could help is some practical and empowering #challenges to kickstart 2020! To help us focus on where we want to improve, grow and challenge ourselves (personally and professionally).
